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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ghvala

In the 7 days ending Sep 24, 2022:

activity # timemileskm+m
  Tek2 1:41:00 9.32(10:50) 15.0(6:44) 835
  Orientacijski tek1 37:00 2.73(13:32) 4.4(8:25) 160
  ogrevanje, iztek1 25:00 1.62(15:28) 2.6(9:37) 30
  Total2 2:43:00 13.67(11:55) 22.0(7:25) 1025

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Saturday Sep 24, 2022 #

ogrevanje, iztek 25:00 [2] 2.6 km (9:37 / km) +30m 9:05 / km
shoes: VJ Bold X

Orientacijski tek 37:00 [5] 4.4 km (8:25 / km) +160m 7:07 / km
shoes: VJ Bold X

Tek 9:00 [2] 1.4 km (6:26 / km) +15m 6:06 / km
shoes: VJ Bold X

Monday Sep 19, 2022 #

Tek 1:32:00 [3] 13.6 km (6:46 / km) +820m 5:12 / km
shoes: Adidas Solar Drive

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