Training Log Archive: RAPSIn the 7 days ending Jul 5, 2015:
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Saturday Jul 4, 2015 #
11 AM
Trail Running 3:20 [3]
Great hike today with the family at Blue Mountain!! Surprised and very happy that the entire clan was good with the hike and no complaining ...3:20hrs on there feet!!
Need some rest, hope this time off helps hip.
Need some rest, hope this time off helps hip.