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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: samantha_w

In the 7 days ending Sep 9:

activity # timemileskm+m
  Orienteering1 49:51 2.04(24:26) 3.28(15:11) 94
  Total1 49:51 2.04(24:26) 3.28(15:11) 94

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Saturday Sep 9 #

5 PM

Orienteering 49:51 [5] 2.04 mi (24:26 / mi) +94m 21:22 / mi
shoes: Running Shoes

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