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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: samanthaw

In the 7 days ending Nov 12, 2017:

activity # timemileskm+mload
  Orienteering1 23:37 1.53(15:26) 2.46(9:36) 5870.8
  Total1 23:37 1.53(15:26) 2.46(9:36) 5870.8

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Sunday Nov 12, 2017 #

10 AM

Orienteering race 23:37 [3] 1.53 mi (15:26 / mi) +58m 13:48 / mi
shoes: Running Shoes


Day 2 - White - Splits

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