Training Log Archive: samanthawIn the 7 days ending Jun 9, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 9, 2018 #
2 PM
Biking 1:43:17 [3] 16.96 mi (9.9 mph) +156m
Running 58:58 [3] 8.65 mi (6:49 / mi) +126m 6:31 / mi
Running 46:37 [3] 8.65 mi (5:23 / mi) +15m 5:22 / mi
Thursday Jun 7, 2018 #
6 PM
Running 31:32 [3] 2.46 mi (12:50 / mi) +3m 12:47 / mi
Tuesday Jun 5, 2018 #
10 AM
Running 1:30:00 [1]
Monday Jun 4, 2018 #
4 PM
Running 13:59 [3] 1.22 mi (11:28 / mi) +1m 11:26 / mi
Running 29:39 [3] 1.36 mi (21:50 / mi) +20m 20:52 / mi
Sunday Jun 3, 2018 #
7 PM
Running 22:14 [2] 1.85 mi (12:01 / mi) +32m 11:24 / mi