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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: samanthaw

In the 7 days ending Apr 14, 2019:

activity # timemileskm+mload
  Orienteering2 1:30:12 5.79(15:35) 9.31(9:41) 161270.6
  Total2 1:30:12 5.79(15:35) 9.31(9:41) 161270.6

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Sunday Apr 14, 2019 #

9 AM

Orienteering 51:26 [3] 3.2 mi (16:05 / mi) +93m 14:46 / mi


Day 2 - Long - Yellow - Splits

Saturday Apr 13, 2019 #

9 AM

Orienteering 38:46 [3] 2.59 mi (14:58 / mi) +68m 13:50 / mi


Day 1 - Middle - Yellow - Splits

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