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Training Log Archive: samantha_w

In the 7 days ending Jul 20:

activity # timemileskm+m
  Running3 1:24:05 6.68(12:36) 10.74(7:50) 27
  Total3 1:24:05 6.68(12:36) 10.74(7:50) 27

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0:39
0:00
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SuMoTuWeThFrSa

Saturday Jul 20 #

8 AM

Running 10:39 [3] 1.03 mi (10:21 / mi)

Running 28:41 [3] 1.64 mi (17:30 / mi)

Wednesday Jul 17 #

8 PM

Running 20:41 [3] 1.87 mi (11:05 / mi) +16m 10:48 / mi

Monday Jul 15 #

7 PM

Running 24:04 [3] 2.14 mi (11:14 / mi) +11m 11:03 / mi

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