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Training Log Archive: samantha_w

In the 7 days ending Nov 23:

activity # timemileskm+m
  Running2 51:15 5.2(9:51) 8.37(6:07) 44
  Total2 51:15 5.2(9:51) 8.37(6:07) 44

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0:26
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Saturday Nov 23 #

6 PM

Running 26:44 [3] 3.1 mi (8:37 / mi) +34m 8:20 / mi

Monday Nov 18 #

5 PM

Running 24:31 [3] 2.1 mi (11:41 / mi) +10m 11:30 / mi

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