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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fondeur

In the 1 days ending Aug 18, 2019:

activity # timemileskm+m
  Hiking1 46:38 1.83(2.4/h) 2.95(3.8/h) 20
  Total1 46:38 1.83(25:26) 2.95(15:48) 20

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Su

Sunday Aug 18, 2019 #

5 PM

Hiking 46:38 [2] ** 2.95 km (3.8 kph) +20m
shoes: Asics Fujitrab 3

Hédomont. Light rain 1st k/cloudy. Poles. Avg pace, no pain. Good vibes.

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