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Training Log Archive: Fondeur

In the 1 days ending Jan 13, 2020:

activity # timemileskm+m
  Trailrunning1 38:41 2.64(14:39) 4.25(9:06) 50
  Total1 38:41 2.64(14:39) 4.25(9:06) 50

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Mo

Monday Jan 13, 2020 #

4 PM

Trailrunning 38:41 [2] ** 4.25 km (9:06 / km) +50m 8:36 / km
shoes: Cascadia 13

Curnel ACW + antennes+loop. Cloudy rather mild. B4 dust. Good pace @ 7/1. Total run 34'40.

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