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Training Log Archive: Fondeur

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Fast hiking-running1 21:16 1.3(16:18) 2.1(10:08) 45
  Total1 21:16 1.3(16:18) 2.1(10:08) 45

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Wednesday Jan 29, 2020 #

3 PM

Fast hiking-running 21:16 [2] ** 2.1 km (10:08 / km) +45m 9:09 / km
shoes: Cascadia 13

Ligneuville. Start Collienne - Waud - VTT3. Blue sky partly cloudy. R/W on landmarks. @ ease. Total run 12:40

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