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Training Log Archive: Fondeur

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Trailrunning1 1:03:12 3.98(15:54) 6.4(9:53) 85
  Total1 1:03:12 3.98(15:54) 6.4(9:53) 85

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Fr

Friday Feb 12, 2021 #

11 AM

Trailrunning 1:03:12 [1] ** 6.4 km (9:52 / km) +85m 9:16 / km
ahr:136 max:161 shoes: Salomon Speedcross 3-IV

21 July tour ACW. Grand beau "wintersports".
Decided "en route" to run ACW due to wind changed direction and to extend route
Good regular easy pace. Some stretches of frozen snow. Good vibes.

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