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Training Log Archive: Fondeur

In the 1 days ending Apr 3, 2021:

activity # timemileskm+m
  Trailrunning1 2:02:46 7.89(15:33) 12.7(9:40) 165
  Total1 2:02:46 7.89(15:33) 12.7(9:40) 165

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Sa

Saturday Apr 3, 2021 #

9 AM

Trailrunning 2:02:46 [2] ** 12.7 km (9:40 / km) +165m 9:05 / km
ahr:171 max:203 shoes: Sense Ride 3 Salomon

Bellevaux. Grey 1st half then sunny/cloudy.
W/ Irina & Bil. Good "dog" pace, few walking. Good workout.Sense3 superOK

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