Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zach Harrington

In the 7 days ending Oct 11, 2014:

activity # timemileskm+m
  basketball2 1:32:00
  orinteering2 1:26:23 5.9(14:38) 9.5(9:06) 250
  Gaelic Football1 1:00:00
  Hurling1 1:00:00
  Total6 4:58:23 5.9 9.5 250

«»
1:26
0:00
» now
SuMoTuWeThFrSa

Thursday Oct 9, 2014 #

1 PM

basketball 1:00:00 [4]

Same as usual basketball training in school. Nothing special - a few drills and a match.

Wednesday Oct 8, 2014 #

8 PM

Hurling 1:00:00 [4]

Under 21training went well. Got a different trainer in for it. A load of lads came down from college to training so the club organised shepards pie for after!

Tuesday Oct 7, 2014 #

11 AM

basketball 32:00 [4]

Had a school basketball match but lost. Were playing a far better team though and were wining after the first quarter but they then took the lead nd we never got it back. End score was 36-45

Monday Oct 6, 2014 #

4 PM

Gaelic Football 1:00:00 [4]

School training there. Wasn't as bad as last week as there were more numbers this week bringing down the intensity a small bit. Still pretty tough as the school is paying for a professionl trainer.

Sunday Oct 5, 2014 #

10 AM

orinteering 46:23 [4] 5.5 km (8:26 / km) +150m 7:25 / km

Just did some technical training intervels with the people who were staying for the training weekend up in Cavan. Ran a bit too hard during them not thinking of the race we had after !
12 PM

orinteering 40:00 [4] 4.0 km (10:00 / km) +100m 8:53 / km

Had a little race between the lot of us doing the training. Felt wrecked after the intervels and there were loads of brambles! Only guessing the time as i can't remember.

« Earlier | Later »