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Training Log Archive: Danish Dynamite

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  running1 45:00
  Total1 45:00

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Tu

Tuesday Jan 17, 2017 #

running warm up/down 15:00 [1]

running intervals 30:00 [4]

6 figure eights and one time hard up the hill to the parking lot

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