Training Log Archive: Danish DynamiteIn the 1 days ending Feb 18, 2017:
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Saturday Feb 18, 2017 #
running 1:18:53 [2] 13.14 km (6:00 / km) +125m 5:44 / km
Ran from my house through the muddy/icy trails over to the location a few weeks ago we did the bearings. Drew five legs on the map in the forest and did them. Continued on occasionally doing some forest running along the way.
Strength 5:00 [2]