Training Log Archive: Danish DynamiteIn the 1 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
12 PM
running warm up/down 25:00 [1] 4.2 km (5:57 / km)
orienteering - General 43:20 [4] 7.32 km (5:55 / km)
Day 1, mispunched. Alright race other then that. Made one big mistake on a short leg in green, and well small ones on pretty much every leg that wasn’t short. I just didn’t have a good enough plan and was being pushed around by the green.
That being said, I did enjoy the terrain, it was a lot trickier then expected with the limited visibility and subtle contour features, and I can be happy when I made mistakes I stayed calm.
That being said, I did enjoy the terrain, it was a lot trickier then expected with the limited visibility and subtle contour features, and I can be happy when I made mistakes I stayed calm.
1 PM
running warm up/down 5:30 [1] 1.0 km (5:30 / km)
8 PM
running warm up/down 20:00 [1] 3.56 km (5:37 / km)
orienteering - General 13:08 [4] 3.3 km (3:59 / km)
Pretty frustrated with the race. A few agonizing moments waiting for an old man to punch a control, a few legs with hesitations where I lost time, losing 15-20s on the go control, and really mainly being 1 minute behind the leader. I should probably also invest in SI air.
The big mistake, I took the slower alley and stopped at the bottom, I thought maybe I hadn’t actually punched 19 so ran back to it, realized I was being an idiot part way back and just went to the go control.
The big mistake, I took the slower alley and stopped at the bottom, I thought maybe I hadn’t actually punched 19 so ran back to it, realized I was being an idiot part way back and just went to the go control.
9 PM
running warm up/down 5:00 [1] 0.89 km (5:37 / km)