Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danish Dynamite

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  orienteering - General1 30:52 3.16(9:47) 5.08(6:05) 116
  running2 23:42 2.64(8:58) 4.25(5:35) 68
  Total2 54:34 5.8(9:25) 9.33(5:51) 184

«»
0:54
0:00
» now
Th

Thursday Apr 11, 2019 #

6 PM

running 15:00 [1] 2.68 km (5:36 / km) +44m 5:10 / km

7 PM

orienteering - General 30:52 [3] 5.08 km (6:05 / km) +116m 5:27 / km

running warm up/down 8:42 [1] 1.57 km (5:32 / km) +24m 5:09 / km

« Earlier | Later »