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Training Log Archive: Danish Dynamite

In the 1 days ending Apr 15:

activity # timemileskm+m
  running1 54:00 6.27(8:37) 10.09(5:21) 145
  Total1 54:00 6.27(8:37) 10.09(5:21) 145

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Mo

Monday Apr 15 #

5 PM

running 54:00 [2] 10.09 km (5:21 / km) +145m 5:00 / km
shoes: Salomon Speedcross 4

Easy run in the Dundas Valley

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