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Training Log Archive: Danish Dynamite

In the 1 days ending Apr 20:

activity # timemileskm+m
  Strength1 5:00
  Total1 5:00

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Sa

Saturday Apr 20 #

10 PM

Strength 5:00 [1]
(rest day)

Some ankle and calf exercises before the stretching, and in turn before bed.

Ended up abandoning the 3hr ride and gym and just did nothing today.

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