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Training Log Archive: Danish Dynamite

In the 1 days ending Sep 23, 2019:

activity # timemileskm+m
  running1 46:15 5.51(8:23) 8.87(5:13) 122
  Total1 46:15 5.51(8:23) 8.87(5:13) 122

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Mo

Monday Sep 23, 2019 #

6 PM

running 46:15 [2] 8.87 km (5:13 / km) +122m 4:53 / km
shoes: Salomon Speedcross 4

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