Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danish Dynamite

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  orienteering - General1 1:19:00 8.1(9:45) 13.04(6:03) 160
  spinning1 30:00
  running1 5:00 0.55(9:09) 0.88(5:41) 10
  Total2 1:54:00 8.65 13.92 170

«»
1:54
0:00
» now
Th

Thursday Jan 16, 2020 #

12 PM

spinning 30:00 [1]

6 PM

running 5:00 [1] 0.88 km (5:41 / km) +10m 5:23 / km

orienteering - General 1:19:00 [3] 13.04 km (6:03 / km) +160m 5:42 / km

« Earlier | Later »