Training Log Archive: Danish DynamiteIn the 1 days ending Jan 30, 2020:
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Thursday Jan 30, 2020 #
1 PM
running 10:00 [1]
shoes: Brooks Ghost 12
Strength 25:00 [2]
6 PM
orienteering - General 1:30:00 [2] 13.19 km (6:49 / km) +200m 6:21 / km
shoes: Icebug Acceleritas 7
Old map, questionable course, and it seems like for some reason choices were made to make the map as difficult as possible to read
Running the course initially at a comfortable fast speed, but ended up slowing down after a couple massive mistakes and eventually bailed on the end of the course. Night-o did feel better, and doing some good orienteering in the beginning though
Running the course initially at a comfortable fast speed, but ended up slowing down after a couple massive mistakes and eventually bailed on the end of the course. Night-o did feel better, and doing some good orienteering in the beginning though