Training Log Archive: Danish DynamiteIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
10 AM
running warm up/down 25:00 [1] 4.0 km (6:15 / km)
11 AM
orienteering - General intervals 52:00 [4] 8.0 km (6:30 / km)
2 PM
orienteering - General 1:24:00 [2] 12.53 km (6:42 / km) +220m 6:10 / km
Same course as last time at Peregrinos, however last time ran a shorten course with a different order to some of the controls. Getting tired, and ended day feeling quite frustrated at my orienteering.
Bearings quite poor, but also using my back-up compass I wasn't liking. Doing quite well in the detailed portions though.
http://orienteering.ca/doma/show_map.php?user=chri...
Bearings quite poor, but also using my back-up compass I wasn't liking. Doing quite well in the detailed portions though.
http://orienteering.ca/doma/show_map.php?user=chri...