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Training Log Archive: Danish Dynamite

In the 1 days ending Sep 14:

activity # timemileskm+m
  running1 41:46 5.31(7:52) 8.55(4:53) 101
  Total1 41:46 5.31(7:52) 8.55(4:53) 101

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Mo

Monday Sep 14 #

8 AM

running 41:46 [2] 8.55 km (4:53 / km) +101m 4:37 / km
shoes: Brooks Ghost 12

Easy morning

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