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Training Log Archive: Danish Dynamite

In the 1 days ending Sep 21:

activity # timemileskm+m
  running1 37:47 4.5(8:23) 7.25(5:13) 94
  Total1 37:47 4.5(8:23) 7.25(5:13) 94

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Mo

Monday Sep 21 #

2 PM

running 37:47 [1] 7.25 km (5:13 / km) +94m 4:54 / km
shoes: Brooks Ghost 12

Easy jog

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