Training Log Archive: Danish DynamiteIn the 7 days ending Sep 20, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering - General race 1:08:16 [4] 9.78 km (6:59 / km)
shoes: inov-8 X-talon 210
running 21:00 [2] 4.0 km (5:15 / km) +25m 5:05 / km
shoes: inov-8 X-talon 210
orienteering - General 43:25 [4] 5.87 km (7:24 / km) +240m 6:08 / km
shoes: inov-8 X-talon 210
orienteering - General 55:25 [3] 6.74 km (8:13 / km) +240m 6:59 / km
shoes: Nvii Forest 1
orienteering - General 54:30 [2] 4.84 km (11:16 / km) +171m 9:34 / km
shoes: inov-8 X-talon 210
orienteering - General 40:00 [2] 4.82 km (8:18 / km)
shoes: inov-8 X-talon 210
running hills 30:00 [5] 4.5 km (6:40 / km)
shoes: Saucony Kinvara 10 (2)