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Training Log Archive: annamösli

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Sprint1 1:50:00
  Total1 1:50:00

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Tu

Tuesday Oct 4, 2016 #

7 PM

Sprint 1:50:00 [4]
shoes: Nike Hellblau

-20' Joggen
-Dehnen/LS
-Medizinball Kondi
-6x ca. 320m
-5' Rumpf
-"auslaufen" bis zum Bus

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