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Training Log Archive: annamösli

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Sprint1 1:30:00
  Total1 1:30:00

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Thursday Oct 6, 2016 #

7 AM

Sprint 1:30:00 [3]
shoes: Nike Rose New!

-20' Joggen
-LS/kaum gedehnt
-8x Hügellauf (30-40m)
-15' AL
--> voll kalt und regen!!! Schnell unter die Dusche

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