Walking 20:00 [3] 1.3 mi (15:23 / mi)
WALK #5: Only did 20 minutes. Not feeling great after being sick and then getting long run done. Think I made myself rest for long run and then I was not full recuperated.
Strength/Core 15:00 [3]
Planks, walking lunges, marching on bosu, bridges, side planks, goblet squats