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Training Log Archive: fiume28

In the 1 days ending Oct 7, 2016:

activity # timemileskm+ft
  Strength/Core1 10:00
  Total1 10:00

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Fr

Friday Oct 7, 2016 #

Strength/Core 10:00 [3]

Planks, clamshells, lunges, single leg deadlift.

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