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Training Log Archive:
fiume28
In the 1 days ending Oct 7, 2016:
activity
#
time
miles
km
+ft
Strength/Core
1
10:00
Total
1
10:00
«
»
0:10
0:00
» now
Fr
Friday Oct 7, 2016
#
Strength/Core
10:00
[
3
]
Planks, clamshells, lunges, single leg deadlift.
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