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Training Log Archive:
fiume28
In the 1 days ending Oct 16, 2016:
activity
#
time
miles
km
+ft
Running
1
1:25:00
8.5
(10:00)
13.68
(6:13)
Total
1
1:25:00
8.5
(10:00)
13.68
(6:13)
«
»
1:25
0:00
» now
Su
Sunday Oct 16, 2016
#
7 AM
Running
1:25:00
[
3
] 8.5 mi (10:00 / mi)
RUN #3: Semi-easy rolling run. The first 4.5 miles were difficult and my legs felt very heavy but then they started to shake out a bit.
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