Training Log Archive: fiume28In the 7 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
8 AM
Running 46:00 [3] 4.5 mi (10:13 / mi)
shoes: Mizuno Wave Rider 19- Blue/Red
RUN #1: Opted outside on rolling gravel road with some company. Took it easy to test out right foot.
Friday Mar 24, 2017 #
Running 32:00 [3] 3.2 mi (10:00 / mi)
Ran on TM @ 1%. Nervous about foot. Then drove to Wilmington after work.
Tuesday Mar 21, 2017 #
Running 30:00 [3] 2.5 mi (12:00 / mi)
Had a really slow run, foot bothered me, didn't feel too much better on grass with all the undulations. Need better grass!
5 AM
X-Training 27:00 [3]
Yoga- abs and arms focus!