Training Log Archive: PadfootIn the 7 days ending Aug 20, 2016:
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Saturday Aug 20, 2016 #
Orienteering race 19:03 [3] 2.97 km (6:25 / km)
WOC spectator sprint race
Friday Aug 19, 2016 #
Orienteering 54:50 [3] 5.46 km (10:03 / km)
Orienteering round skihytta
Orienteering 1:02:51 [3] 5.72 km (10:59 / km)
Orienteering round skihytta
Monday Aug 15, 2016 #
8 AM
Swimming 35:00 [3]
50 lengths
Sunday Aug 14, 2016 #
11 AM
Orienteering 1:05:47 [3] 10.04 km (6:33 / km)
Lincoln Urban