Training Log Archive: Psuba

It was a while ago since I ran this long but it was time to start raising endurance especially if I am doing a trail half marathon late December. But, as it turns out this shoe and sock combination will.bot work at this distance - probably should switch to the injinji and a different shoe. Held on decently but really started to bore in the end - tiring as expected, could have pushed faster in several sections but that is not what this session was about.

Saw a large ocean liner lights probably leaving Poole whilst running on the coast and a fox crossing the road on the way back - but no wildlife in the parks...

Lots of runners on the coast today, looks like everyone was waiting out the rain during the day and had their sessions in the evening.