Training Log Archive: PsubaIn the 1 days ending Feb 28, 2017:
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Tu |
Running warm up/down 32:35 6.59 km (4:56 / km) +25m 4:51 / km
ahr:159 max:168 shoes: Adidas Supernova Glide
Running intervals 31:21 4.71 km (6:39 / km) +2m 6:39 / km
ahr:140 max:177 shoes: Adidas Supernova Glide