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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Cycling3 1:01:04 8.82(8.7/h) 14.2(14.0/h) 30
  Total3 1:01:04 8.82(6:55) 14.2(4:18) 30

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We

Wednesday Mar 22, 2017 #

8 AM

Cycling (Commute) 14:23 [3] 3.42 km (14.3 kph) +2m

To work
4 PM

Cycling (Commute) 27:36 [3] 6.3 km (13.7 kph) +21m

To hospital
6 PM

Cycling (Commute) 19:05 [2] 4.48 km (14.1 kph) +6m

To home

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