Training Log Archive: PsubaIn the 1 days ending Aug 20, 2017:
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| Su |
Sunday Aug 20, 2017 #
9 AM
Cycling 24:25 [3] 6.84 km (16.8 kph) +76m
Orienteering race 19:34 [4] *** 3.2 km (6:06 / km) +2m 6:05 / km
Silvanus Cup, "Tricky" course.
Basically a compass training, with only the surroundings of the controls on the map with big white elsewhere.
Should have easily won it had I not make a nearly 4 min 180 deg mistake - the blue lines are the other way around. Without the ability to tick off collecting features on the blank map, I just ran on bearing until it really didn't make sense any more. Also as my hungarian compass does not have distance markers, I couldn't pace count so could only rely on rough judgement... ah well.
Basically a compass training, with only the surroundings of the controls on the map with big white elsewhere.
Should have easily won it had I not make a nearly 4 min 180 deg mistake - the blue lines are the other way around. Without the ability to tick off collecting features on the blank map, I just ran on bearing until it really didn't make sense any more. Also as my hungarian compass does not have distance markers, I couldn't pace count so could only rely on rough judgement... ah well.
Orienteering race 21:12 [4] 4.07 km (5:13 / km) +2m 5:12 / km
Running 17:56 [4] 3.33 km (5:23 / km) +5m 5:20 / km
Silvanus Cup, Medium course. Starting to really tire at this point as I was pushing all the others.
Cycling 25:05 [3] 6.57 km (15.7 kph) +61m