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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Cycling2 28:00 3.89(8.3/h) 6.26(13.4/h) 57
  Total2 28:00 3.89(7:12) 6.26(4:28) 57

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Fr

Friday Oct 20, 2017 #

8 AM

Cycling 14:21 [3] 3.41 km (14.3 kph) +28m

4 PM

Cycling 13:39 [3] 2.85 km (12.5 kph) +29m

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