Training Log Archive: PsubaIn the 1 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
8 AM
Running (HR control) 47:44 8.37 km (5:42 / km) +11m 5:40 / km
ahr:141 max:179 shoes: adidas terrex Agravic
Warmup+Parkrun+Cooldown.
Mostly tried to stick to Z1, except for the last 1km of the Parkrun which I tried to run within 4min but without looking at my watch to check pace.
Mostly tried to stick to Z1, except for the last 1km of the Parkrun which I tried to run within 4min but without looking at my watch to check pace.