Cycling 24:25  6.84 km (16.8 kph) +76m
Orienteering race 19:34  *** 3.2 km (6:06 / km) +2m 6:05 / km
Silvanus Cup, "Tricky" course.
Basically a compass training, with only the surroundings of the controls on the map with big white elsewhere.
Should have easily won it had I not make a nearly 4 min 180 deg mistake - the blue lines are the other way around. Without the ability to tick off collecting features on the blank map, I just ran on bearing until it really didn't make sense any more. Also as my hungarian compass does not have distance markers, I couldn't pace count so could only rely on rough judgement... ah well.
Orienteering race 21:12  4.07 km (5:13 / km) +2m 5:12 / km
Running 17:56  3.33 km (5:23 / km) +5m 5:20 / km
Silvanus Cup, Medium course. Starting to really tire at this point as I was pushing all the others.
Cycling 25:05  6.57 km (15.7 kph) +61m