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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Animal

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Running (TRAIL)1 31:06 4.18(7:26) 6.73(4:37) 55
  Total1 31:06 4.18(7:26) 6.73(4:37) 55

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Mo

Monday Nov 20, 2017 #

Running (TRAIL) 31:06 [3] 6.73 km (4:37 / km) +55m 4:26 / km

Short one in the dark trying out new head torch.

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