Training Log Archive: Forest AnimalIn the 1 days ending Jan 15, 2019:
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Tuesday Jan 15, 2019 #
Rolling/Stretching 22:00 [1]
(injured)
Prep for my "test" run tomorrow. Going to try and cover a series of terrains and gradients as well as paces. Hopefully will find some limits and answer the big question whether I can start training.
1 PM
Cycling (MTB) 45:33
14.1km 176m
Slow but good fun to finally get some exercise. I find that MTB is a bit harsh on my shin however it feels fine except when I apply reasonable pressure. Tomorrow will be the first run I've done in 12 days so pretty excited hopefully it goes well.
Slow but good fun to finally get some exercise. I find that MTB is a bit harsh on my shin however it feels fine except when I apply reasonable pressure. Tomorrow will be the first run I've done in 12 days so pretty excited hopefully it goes well.