Training Log Archive: Forest AnimalIn the 1 days ending Apr 9, 2019:
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Running (ROAD) warm up/down 4:55 1.01 km (4:51 / km) +13m 4:34 / km
ahr:144 max:153 shoes: Salming Speed 1
Running (ROAD) tempo 37:41 10.03 km (3:45 / km) +64m 3:38 / km
ahr:162 max:180 shoes: Salming Speed 1