Training Log Archive: Forest AnimalIn the 1 days ending Jul 15, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 15, 2019 #
Rolling/Stretching 20:00 [1]
Back on it
5 PM
Running (TRAIL) 1:09:37 [3] 14.02 km (4:58 / km) +337m 4:26 / km
shoes: Inov8 TrailTalon 235
This new loop is the dream. Up and round East hill for some climb then down through the fields to take some pressure off the knees and add some distance.
Also crazy what difference two rest days can make, just felt soo comfortable. Although two weeks of tops off is making me rather pink.
Also crazy what difference two rest days can make, just felt soo comfortable. Although two weeks of tops off is making me rather pink.