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Training Log Archive: Forest Animal

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running (TRAIL)1 49:17 5.76(8:33) 9.27(5:19) 36
  Rolling/Stretching1 5:00
  Total2 54:17 5.76 9.27 36

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Th

Thursday Jul 18, 2019 #

Rolling/Stretching 5:00 [1]

6 PM

Running (TRAIL) 49:17 [3] 9.27 km (5:19 / km) +36m 5:13 / km
shoes: Inov8 TrailTalon 235

EZ with Aidan ran through so many herds of cows

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