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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Animal

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  Running (TRAIL)1 52:51 6.3(8:23) 10.14(5:13) 430
  Total1 52:51 6.3(8:23) 10.14(5:13) 430

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Mo

Monday Aug 12, 2019 #

6 PM

Running (TRAIL) 52:51 [3] 10.14 km (5:13 / km) +430m 4:18 / km
shoes: Salming Speed 6

Scouting out the mountains, got to 900m of elevation. Hard work with zero footpaths

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