Training Log Archive: Forest AnimalIn the 7 days ending Sep 2, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (TRAIL) 59:05 [3] 10.86 km (5:27 / km) +306m 4:46 / km
shoes: Inov8 TrailTalon 235
Orienteering (FOREST) 1:37:42 [4] 14.8 km (6:36 / km) +635m 5:26 / km
shoes: Inov8 x-talons 230
Orienteering (FOREST) 41:13 [4] 5.64 km (7:18 / km) +162m 6:23 / km
shoes: Inov8 x-talons 230
Orienteering (FOREST) 34:05 [3] 3.57 km (9:33 / km) +135m 8:02 / km
shoes: Inov8 x-talons 230
Orienteering (SPRINT/URBAN) 15:20 [4] 3.66 km (4:11 / km) +73m 3:49 / km
shoes: Salming Speed 6