Training Log Archive: АТIn the 1 days ending Sep 28, 2016:
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Wednesday Sep 28, 2016 #
7 AM
S & C (BBA) 16:00 [1]
slept:7.5 (rest day)
Right - 34s, Left - 48s.
6 PM
S & C (Stretching & Rolling) 30:00 [0]
(rest day)
'Team building' day at school. Went to borrowdale to do various activities, not the best for resting but I had no choice in the matter so got on with it.