Training Log Archive: АТIn the 1 days ending Oct 1, 2016:
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Sa |
Running warm up/down 16:54 [2] 2.36 km (7:10 / km) +3m 7:07 / km
shoes: Inov8 X Talon 225
Orienteering race 38:23 [5] *** 6.78 km (5:39 / km) +194m 4:57 / km
spiked:24/28c shoes: Inov8 X Talon 225